Traditional aura of the gym and the old routine bores you? Well now there is no need to stick around to the old fashioned way of staying fit. Most of you won’t believe it but there are activities which can keep you fit and you can enjoy them as well.
Start engrossing in workouts that you find interesting. Workout will never show the best results on your body unless and until you enjoy it. Following are some of the fun ways to get fit without a gym.
Create your own boot camp
Here’s one fun way to keep fit. Have you ever been fascinated by army trainings? Well you can always have your own boot camp.
Gather your work out buddies and find a place where you can build up your workout place. Commando push ups, high jumps, etc. Plan your own boot camp.
Anything with friends can be fun. All you need to do is gather a few of your friends and plan a workout routine with them.
Try squash or even racing or whatever you enjoy doing. You will feel more inclined towards a group workout and will feel good about it.
Take a walking tour of your city
Are you one of those people who find walking boring? Well boring or not, walking is a great form of exercise and you can always explore your locality by walking down those lanes.
There are parts of everyplace that are hidden until you explore. So go ahead and take a walk.
Group up for obstacle-course race
Obstacle races are a fun activity. Not only do they push your workout to the next level but also engage you into the rigorous routine.
Get into your adventurous mode and join an obstacle-course race. Remember all those TV stars do them? Well it’s even more fun than it looks and the best part is you get to lose weight.
Hike it down
Hiking is a rigorous exercise especially if you are hiking on hilly areas. Climbing up the hill can be a great exercise and helps shed a lot of weight.
So whenever you are into working out, explore the locality and go out hiking with your friends.
Take a Ride
Cycling is a semi-cardiovascular exercise. It not only keeps you fit but enhances your leg muscles and keeps you fit. You can always take casual rides out and enjoy the outdoors.
Make it a habit of going to the market on the bicycle or even going to the college on a bicycle. This way be able to work out in a fun way.
Unless you are hydrophobic, swimming is the most enjoyable exercises of all. There is nothing like diving in a pool and floating your way around.
Well at least during the summers. If you want to avoid tanning, join morning swimming sessions or an indoor swimming club and see the results of your fun work out.
Turn chores into a workout
If you are a homely person and get involved in a lot of house hold chores then try to turn your work around. Studies have revealed that walking around in the house frequently can keep you very fit.
Make your work fun. Try to dance your way around the house while you are vacuum cleaning with some music on. Get creative and transform your household chores into creative workout.
Volunteer for work
Engaging yourself in village surveys or educating every household in your locality about social wellbeing. Taking part in cleaning and environmental activities can also be a great form of workout that you can enjoy.
You can also participate in cross-country races for social awareness. This is one of the best fun ways to get fit without gym.
Explore the dancer inside you. Dancing can help you be in shape and shed a lot of calories. Join dance classes or you can even do aerobics at home and make your workout fun.
Leave a Reply
You must be logged in to post a comment.